Use CBD For Better Workout Recovery and to Boost Fitness Gainscbdurance
There is a growing awareness among the general public of the many potential health benefits of CBD. CBD can help alleviate stress and anxiety, reduce inflammation, help with joint pains, and provide a better quality of sleep. These properties are excellent on their own, but they can be especially useful for athletes. Taking CBD can help your body recover from a workout, which allows you to boost your fitness gains.
Few people would consider marijuana to be a performance-enhancing drug, but THC-free CBD can be useful for athletes. This statement isn’t just about the hypothetical benefits of CBD for athletes. Since the World Anti-Doping Agency lifted its ban on CBD, many fitness professionals and athletes have begun to incorporate CBD into their high-performance workouts. Using CBD during exercise regimens promotes increased muscle growth and boosts your stamina.
Athletes can get more out of their training if they can keep inflammation in check. After a workout, your body uses inflammation as part of the process to repair the microscopic damage rigorous exercise does to body’s muscles and tissues. This repair process allows muscle tissue to grow back stronger. However, too much inflammation can lead to excessive muscle damage and worse workout results. Inflammation is also associated with many sports-related injuries such as strains and sprains.
Using CBD to control inflammation can boost your workout recovery. The anti-inflammatory properties of CBD are backed up by research. A 2018 review published in Frontiers in Neurology found that by reducing inflammation, CBD was effective at reducing pain and improving mobility in patients with multiple sclerosis.
CBD is also useful for reducing cortisol levels in your blood. Cortisol is a hormone produced by your adrenal gland that your body releases in response to stress. Too much cortisol in your bloodstream can hurt your workout gains. Cortisol is a catabolic hormone that reduces protein synthesis and can prevent tissue growth. If your cortisol levels are too high, you aren’t going to be able to get the full benefits from your workout.
Recent research from the Brazilian Journal of Medical and Biological Research found CBD can interfere with cortisol secretion, leading to a significant decrease in cortisol levels in the blood of study participants. These results suggest that CBD can slow the breakdown of muscle mass and help athletes to build more muscle.
There are many ways that CBD can help boost the effectiveness of your workout and improve your health overall. However, with so many CBD retailers on the market shoppers need to get high-quality CBD retailer you can trust. All CBDurance products contain CBD extracted from organic phytocannabinoid rich (PCR) medicinal hemp oil that was grown in the U.S. and contained less than 0.3% THC.
If you’re looking for ways to add CBD to your fitness plans, CBDurance has several products that can serve your needs. You can take CBD with a potent tincture, a topical patch, gummies and more. For athletes who are serious about using CBD for every workout can save money by buying in bulk.